Perfect Weight News — Be Happy. Be Healthy. Be at your Perfect Weight.

How Our Food Tastes Have Changed Over Time

May 14, 2009

Simple changes made over time, can bring amazing results.

Read the full article →

Why Do You Eat The Foods That You Do?

May 9, 2009

We all know we should be eating healthier but we don’t. Why?

Read the full article →

Fussy/Picky Eater’s Anonymous…Join today!

May 5, 2009

If you can change your thinking about food…its not what you want…its what your body needs.

Read the full article →

Are You REALLY Hungry?

April 24, 2009

Getting to the bottom of why we’re hungry for food is a very important step when considering any weight loss plan. If you can learn to distinguish between emotional hunger and physical hunger, you will be miles ahead of others that think that weight loss is all about the “diet”.

Let’s take a look back [...]

Read the full article →

Is Yours a Healthy Relationship With Food?

April 20, 2009

Did you know that you actually have a relationship with food that you eat? If you’re like most people, the thought probably has never occurred to you. Your relationship to food is very intimate. It is something very near and dear to you. I say this because it speaks volumes as to if you struggle [...]

Read the full article →

Developing a Healthy Relationship with Food

April 16, 2009

Is food your friend or is food your enemy?

Read the full article →

Sports Coach vs. Weight Coach

April 10, 2009

The benefits of hiring a personal weight coach are numerous….to assist you to become healthier and to lose weight.

Read the full article →

Beyond the Secret — A New Beginning

April 7, 2009

Beyond The Secret features Emmy aware-winner Les Brown, Bob Proctor, Marcia Wieder, Paul Martinelli and many other great motivational teachers, authors and visionaries who take you to the next level with their every day, common sense, practical advice.

Read the full article →